Today’s Affirmation

When I Write Neatly, I Stay Ahead of the Game

It may seem like a very simple thing for most people. Those of us with AD/HD and other Autism Spectrum issues, know how difficult it is to organize our thoughts. Many of us are so used to our minds moving faster than our hands for so long, that it has been impossible for us to write down our thoughts, lists or needs. When we slow down, we can do it!

Affirmation: I write slowly as I need to so I can read what I wrote

Goal: Write down important information slowly, and carefully

Tools: Pen and lined paper

c.2011 Golden Sephora Life Resources